Recipe
Apple and Cinnamon Overnight Oats
20 minutes
Ingredients
| ½ | cup plain rolled oats (not quick oats) |
| ¼ | cup Greek yoghurt |
| ¼ | cup non-dairy milk of choice (or coconut water/plain water) |
| ½ | cup finely chopped or grated apples |
| 1 | tsp ground cinnamon |
| 1 | tsp chia seeds |
| 1-2 | tsp organic honey (if desired) |
Method
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Step 1
Mix all dry ingredients in a bowl
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Step 2
Mix all wet ingredients in another bowl
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Step 3
Combine wet and dry
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Step 4
Then dispense into small serving sized jars (Ezy - Snax is perfect for this_ then you have 5 breaky's good to go
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Step 5
Just store them in the fridge
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Step 6
Add berries or nuts if you wish
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Step 7
You can also add 50g collagen powde. to the whole mix for a boost of protein.
