A convenient option for supplementary fibre and will leave you feeling fuller for longer between meals.
Frequently Asked Questions
Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.
Fibre has many benefits after Bariatric Surgery, with slowing down digestion making you feel fuller longer, which can help with weight loss and weight maintenance.
Fibre takes longer to digest and stabilises blood sugar (glucose) levels, which benefits WLS patients with Type 2 Diabetes. Patients with a high-fibre diet will improve bowel regularity and decrease experiencing constipation.
Many adults do not consume enough fibre daily; most Australians consume 20–25g of fibre every day. It is recommended that an average person needs to consume 25-40g of fibre daily.
You can take your BN Fibre with your BN vitamins and supplements, as it will not impact absorption.
BN Fibre can support relieving constipation, including for those with chronic constipation or Irritable Bowel Syndrome (IBS), as it contains soluble corn fibre. Soluble corn fibre supplement is known for regulating the speed of digestion, stabilising blood glucose and having better absorption of nutrients.
BN Fibre powder is a transparent, taste-free and completely soluble corn fibre supplement that is non-thickening, so you can cook with BN Fibre without affecting it and changing the taste or consistency of your food.